well, I'm doing the lean series of workouts. the first couple of days of the workouts were tough and I was sore! but then things got better. if I miss a workout in the morning, I make it up that night. that's why I work out in the morning. if i plan to workout in the evening and my day gets away from me, I won't get it done and I'll be behind.
Ab ripper x is the toughest. my abs hurt mostly where my incision from my c-section was. that's almost 2 years later. I think the scar tissue is tough there. but I'll work through it.
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